Ladies, Learn to Do Your First Pull Up!

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Begins Aug 8, 2016
You can do this! Getting your first pull up is deeply empowering as a woman. Join Michelle and a few fat burning, muscle building babes on Monday, Aug 8, 2016. Just follow along with the videos here and on our Facebook page>>>
We'll show you step-by-step, over five weeks, how to progress to your first pull up.... and beyond. We will get you there.
If you're not going to be working on your pull ups at the gym, that's okay! You can get an awesome, inexpensive pull up bar that hangs on your door frame on Amazon like this one here: 
 Great home pull up bar on Amazon
You'll also need a pair of challenging (but not too heavy) dumbbells or kettlebells.
Stoked! Let's do this. Getting your first pull up is one of the most amazing and empowering feelings. YOU CAN DO THIS.
Are you up for the challenge? Comment below if you're ready to build some lean muscle and empower yourself!

You're not a damsel in distress. You're the hero of your story. I'll see you on the pull up bar soon!
Learn to do pull ups pull up challenge pull ups

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