Hi, She Ninja's! Another week of getting stronger and committing to reaching your goals!
Here's this week's pull up progression that builds on all your hard work from last week!
- You can see last week's pull up progression here.
Questions? Post below.
YOU'VE GOT THIS!
Remember, all movements (and life) are easier when we're not carrying dangerous excess body fat. Learn the truth about how a woman's body burns fat and builds lean muscle for good.
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