eBook | No Fail Physique Transformation for Women: The Definitive Guide to Fat Loss, Muscle Gain & Hormonal Homeostasis Powered by Female Biochemistry
No Fail Physique Transformation for Women:
The Definitive Guide to Fat Loss, Muscle Gain & Hormonal Homeostasis Powered by Female Biochemistry
The long-awaited follow up to No Fail Fat Burning for Women.
Get instant access to 181 pages of biologically appropriate nutrition and training-- SPECIFICALLY FOR A WOMAN'S UNIQUE BIOLOGICAL FINGERPRINT -- without the dangerous diet fad b.s.
- Get months and months worth of detailed training and exercise programs to make your gym time powerful for shedding pounds of excess fat for strong curves.
- Don't enjoy exercise? Don't sweat it! Get the nutrition programs that allow you to target adipose (fat) stores without exertion... while enjoying your favorite foods.
- 181 pages. An easy, and entertaining, masterclass on how a woman's body metabolizes body fat and grows lean muscle at any age--- with step-by-step instruction.
- Three nutrition plans to fit any woman who wants to take her wellbeing, physique and fat loss to unimagined levels.
- Includes free, exclusive access to the Sisters of Strength online tribe for support, tips, recipes, and freebies not available to the general public.
- This eBook contains recommended foods, serving/portion amounts based on scale weight, shopping lists, and so very much more. It is not, however, a cookbook. Please join the Sisters of Strength via the invite link in the book, for a host of great recipes--- and even add your own!
Here you'll find three scientifically proven fat-burning and muscle building nutrition and training protocols for every woman -- from the high performance athlete or physique model to women who just want to look great naked and feel good doing it!
This book has taken me three years of study and research. There's hundreds of pages of fat loss hacks, training/exercise programs and scientifically proven systems to get you shredded, strong and back to health at any age.
- Peri- and post-menopausal women finally have the way to shed stubborn weight!
- Athletes can leverage their monthly hormone cycles for a competitive edge while avoiding injury.
- New moms can make post-pregnancy physique transformation a snap.
- Bikini and fitness competitors can get shredded and cut in a healthy, safe way
- Actresses can feel confident and camera ready for action/nude roles
- Brides to be will be beaming on their big day!
I know these systems work because I've tried them all on myself and my private clients to get them the physique they want... fast.
For those wanting more lean muscle I've included training and workout guides worth thousands ... but...
Just promise me something: you'll do it. You have no idea about the power within you. Imagine your highest level and nudge it up a notch. I've researched, tested and written the protocols that I know will get you there.
Here's to your total physique transformation!
Michelle Burleson, Physique Transformation Coach
Author, No Fail Physique Transformation for Women
Co-Author, No Fail Fat Burning for Women